Here are my 29 favorite books related to alcohol recovery. I can’t tell you how many messages I got in the beginning from people who told me how I’ve inspired them to maybe not get sober but to live their best life. Many https://ecosoberhouse.com/article/alcoholic-ketoacidosis-symptoms-and-treatment/ times when we see posts about sobriety, it’s always famous people or before-and-afters of people being a mess and then cleaning up their lives. It’s not like, hey, these are real people and they just do it every day.

• After finishing A Happier Hour, the bar was set high for future reads (no pun intended).
• They then brought me to the local hospital, where I fell asleep.
• Chet has struggled with addiction since he was 16 and went to rehab toward the end of 2014.
• If you struggle with anything related to body image, you won’t regret this read.
• If you are worried that you may have a substance, alcohol, or behavioral addiction then help is available.
• It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue on your journey.

Her Path to Sobriety: Personal Stories of Women in Recovery

If you’re looking to break free of the social pressure of cocktails and bar hopping, this is the book for you. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Sobriety quotes

Get access to our meal plan content and dozens of healthy recipes for free. Summary of key points Have you ever stared at the ceiling at 3 am, longing for sleep but unable to find it? Restful sleep is essential for our overall well-being, impacting everything from physical health to cognitive function. Summary of key points With the holiday season coming up, it is time to ensure your home is in its best condition to receive your guests.

• I go out dancing, I’m 100% me, I can literally do everything I did before except I just don’t drink.
• Throughout his recovery journey, John encountered numerous obstacles and setbacks.
• Given the unconventional lifestyle that accompanies road life, Stapp knows he has to be diligent to maintain his mental health and sobriety.

Navigating Social Pressure

• “I came home and I decided to find a therapist for treatment.
• Join us on a compelling exploration of addiction recovery success stories that exemplify the incredible possibilities that await on the path to sobriety.
• The encouragement and understanding he received played a pivotal role in his progress towards sobriety.

It’s understandable to feel alone and like no one can relate to your addiction. Luckily, there’s a whole genre of books that prove you are not the only one who has battled addiction. Prolific, brilliant memoirist Mary Karr shines a light on the dark years she spent descending into alcoholism and drug use as a young writer, wife, and mother. As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account.

We need people to help us along the path, but we can’t be carried. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me. She provides actionable steps for anyone looking to drink less or none at all. A great starter book for anyone looking to begin changing their relationship with alcohol. Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles.

Best Recovery Quotes About Sobriety

I was able to focus better and my productivity improved. In fact, you will be amazed to see how your body heals after quitting drinking. I discovered my true identity, one that was not clouded by the haze of alcohol. I experienced a sense of freedom, a new lease on life.

So now I can say I hardly ever come home and go to my desk to continue to work. I usually do most desk work now in the early morning or take one day off through the week to get it done. Now my evenings are either working out, walking, Mountain biking, fishing, Dirt track races, or the pool. To say, “Thank you” to Valley Hope is quite an understatement. You gave me my life back, you helped re-introduce me to a loving God whom I serve today. Our Treatment Advisors are available 24 hours a day to help you or a loved one access care.

Best Films About Addiction and Sobriety

These 100 quotes can help you understand why you turn to alcohol or drugs, galvanize you to confront your substance abuse, and inspire you to fix it. I spent over a decade knowing that I was supposed to be someone else but constantly inspirational stories of sobriety getting further and further away from that. So for me, the things that have been difficult like friendships and relationships are different now that I can stand up for myself and set boundaries and I know what I want.

• I’d like to say that I maintained sobriety after discharge but that wouldn’t be honest.
• Also, these next inspirational sobriety quotes are incredible reminders to remain in the present.